The path to self-acceptance
“The most effective means of achieving self-acceptance is through applying the
Twelve Steps of recovery.”
IP No.19, “Self-Acceptance”
Our addiction has been a source of shame to many of us. We have hidden ourselves
from others, sure that if anyone got to know who we really were they would reject
us. NA helps us learn self-acceptance.
Many of us find a great deal of relief just from attending meetings, hearing fellow
addicts share their stories, and discovering that others have felt the same way we
feel about ourselves. When others share honestly with us who they are, we feel free
to do the same. As we learn to tell others the truth about ourselves, we learn to
accept ourselves.
Self-disclosure, however, is only the beginning. Once we’ve shared the things that
make us uncomfortable with our lives, we need to find a different way to live-and
that’s where the steps come in. We develop a concept of a Higher Power. We
inventory our lives, in detail, and discuss our inventory with our sponsor. We ask the
God of our understanding to remove our character defects, the shortcomings that
are the source of our troubles. We take responsibility for the things we’ve done and
make amends for them. And we incorporate all these disciplines into our daily lives,
“practicing these principles in all our affairs.”
By working the steps, we can become people we are proud to be. We can freely tell
the truth about ourselves, for we have nothing to hide.
Just for today: I will walk the path to self-acceptance. I will show up, tell the truth,
and work the steps.